I’m Aidan, a Registered Therapeutic Counsellor and former professional singer. My years as a musician taught me how meaningful it can be to have a space where we feel safe enough to be seen, heard, and fully ourselves, and I now carry that into my work as a counsellor.

Honest self-expression, like creativity, can be a deeply vulnerable act. It asks us to reveal something of ourselves, often before we know exactly what it is or where it will lead. I believe that when we are met with curiosity and compassion, and without judgment, there’s room for that to happen. Counselling can offer that kind of space, where you can slow down, explore what’s on your mind, and start to put words to experiences and feelings you haven’t had a chance to say out loud.

I take a person-centred approach, grounded in the belief that you are the expert in your own life. I draw from a range of therapeutic approaches, tailored to whatever you bring. I often use metaphor and creativity to help make sense of experiences that can be hard to put into words. You set the pace.

Whether you’re navigating anxiety, grief, overwhelm, shame, anger, uncertainty, or simply a sense that something needs to change, you don’t need to arrive with all the answers. We can start wherever you are, take things one step at a time, and figure it out together.

I’m Aidan, a Registered Therapeutic Counsellor and former professional singer. My years as a musi... Read More